Seasonal recipes, sustainability tips, positive period talk

Jenna Bee Nutrition Holiday Gift Guide

The holidays are coming up fast and if you’re a planner like me, you’re likely making gift lists for your loved ones. But where to start?! I know how overwhelming it can feel, especially for people who provide vague wishlists (or none at all)! This is why I’ve put together a quick holiday gift guide – […]

November 7, 2018

Period Talk, Personal, Sustainability

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Dismantling Diet Culture: What it is + Why it Hurts Us

Diet culture is everywhere. Recently, while driving, I heard a commercial on the radio for I Can’t Believe It’s Not Butter. It involved two women discussing their lunches at work and went a little something like this… “No! I can’t have butter – this is punishment kale so I can eat whatever I want for […]

October 10, 2018

Education, Personal

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Vacation Recap: Camping in Yellowstone

Back in early May, I went to make a camping reservation for Memorial Day weekend and couldn’t find a single open spot in all of Northern Oregon. We ended up spending the holiday at home, but this unsuccessful camping trip inspired me to plan the most epic summer trip. We quickly decided on Yellowstone National […]

July 23, 2018

Personal, Travel

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Listening to My Body: Why I Eat Meat Again

That’s right…I said it. I eat meat again. I am no longer a vegetarian. But was I ever “a vegetarian”? What does that mean? I ate a vegetarian diet. For some reason, I embodied this label and wore it around until it became a part of me. It might sound dramatic, but this shift in […]

March 8, 2018

Personal

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Hardships of Early Puberty: A Letter to My Younger Self

Recently, I’ve been all about shattering social expectations and shedding stigmas – especially around puberty, periods, and all things hormones. I started my period when I was just 9 years old, which means I started puberty at around 7. I know what you’re thinking…and it was hard. I went through changes sooner than my peers, […]

February 13, 2018

Personal

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Intuitive Eating: My New Mantra

Have you ever noticed how often people use the words “good” and “bad” when talking about food? Maybe it happens more often in my world because I’m a nutrition student, but I hear it a lot. “I don’t eat sugar because it’s bad.”  “I don’t even like kale, but I eat it because it’s good for […]

September 9, 2017

Personal

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The Woman Code Reset: My First Ever Cleanse Experience

Happy Monday friends! If you follow me on Instagram, you’ve likely seen pictures of my 4-day cleanse that I completed last week! The idea to do this cleanse came up a couple months ago when I picked up the book Woman Code by Alisa Vitti because I decided to stop taking birth control pills. Many […]

July 17, 2017

Period Talk, Personal

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A Bit About Me: The First Blog Post

Hi friends, my name is Jenna, also known as Jenna Bee. My sister and my grandma gave me this nickname at a young age (my middle name is Brianne) and it is so dear to my heart. I chose to use this nickname for my business because every time I see or hear it, I […]

July 11, 2017

Personal

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