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4 Cozy Ways to Get Through the Worst Day of Your Period

Exhausted? Irritable? Desperately wanting to snuggle up and forget about your responsibilities for just one day?

Trust me, I've been there. Which is why I created these 4 cozy and supportive things to soak with, sip on, sing to, and savor in. This is your permission slip to take a break, relax, and support yourself.

Grab the guide »

Healthcare Professionals

She earned her Doctorate in Naturopathic Medicine and Master of Science in Integrative Medicine Research from the National University of Natural Medicine (NUNM) in Portland, OR. Before NUNM, she received her B.A. from Smith College with an emphasis in Medical Anthropology and International Relations. She completed a 2-year accredited residency with rotations in gynecology, general endocrinology, and reproductive endocrinology. She also completed a 2-year postdoctoral research fellowship, followed by a research and adjunctive faculty placement at the School of Research & Graduate Studies at Helfgott Research Institute and NUNM, where she conducted and consulted on various research projects while mentoring students. Dr. Dunlap’s work is frequently published in medical journals such as Integrative Medicine: A Clinician’s Journal, Explore: The Journal of Science and Healing, Journal of Ayurveda and Integrative Medicine, Mental Health & Prevention, Naturopathic Doctor News and Review, and Townsend Letter. She is a clinician and medical consultant, and often asked to write for or speak to medically trained audiences.



In addition to her private practice and research, she is a medical advisor and research consultant to LOLA, an organic feminine hygiene company, and Real Beauty Food, a natural food and beverage skincare company. While she loves seeing clients in person (in Portland, OR and Portland, Maine [opening soon!]), she feels it’s important that women everywhere have access to the resources and information they need. That’s why she offers one-on-one virtual consultations to bring you the most relevant, cutting-edge research on whatever areas of women's health you are most interested in. 

She lives in Maine with her husband, Amos, and her daughters Madeleine and Emilia. 

Dr. Corina Dunlap | board certified Naturopathic Doctor and Medical Researcher specializing in women's health at all stages of life

Learn more about working with Dr. Dunlap »

Books

Taking Charge of Your Fertility | Toni Weschler, MPH

Woman Code | Alisa Vitti

Period Repair Manual | Lara Briden, ND

You are a Badass | Jen Sincero

The Four Agreements | Don Miguel Ruiz

Nourishing Wisdom | Marc David

The Omnivore's Dilemma | Michael Pollan

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I value transparency and choose to be a brand ambassador for companies that I personally use and wholeheartedly believe in.